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Kris

Fitness

Strength Training Without Weights: Burn Fat and Tone Up

After having a baby, many new moms find that they suddenly don’t have time to make it to the gym anymore. Yep, this sounds all too familiar to you, doesn’t it? Well, fret no more! There are many different exercises that you can do, most right from the comfort of Read more…

By Kris, 3 yearsApril 24, 2022 ago
Healthy Diet

Lose Belly Fat: 7 Best Foods to Slim and Trim

Are you having a losing battle with shedding your “baby belly”? It is a common problem that many new moms have after having a baby. Eating the right foods will help to fight that belly battle for you. In this article, we will discuss foods that will help you lose Read more…

By Kris, 3 yearsApril 24, 2022 ago

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