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June 2022

Fitness

Fun Ways to Exercise Post Pregnancy – Fitness Can Be Enjoyable!

After having a baby, many women have some post-baby weight they’d like to shed. Exercise might be the last thing a new mom feels like doing; catching up on sleep may be more up their alley. Many also feel that exercise is like doing a chore…not fun. So, the best Read more…

By Kris, 3 yearsJune 28, 2022 ago
Weight Loss

Losing Weight After Pregnancy – 5 Tips You Need to Know

When a woman has a baby, her new little bundle of joy becomes her top priority. For many women though, another priority is to lose their pregnancy weight. Losing weight after pregnancy may take time, and therefore, patience, but rest assured, it can be done! This article will give you Read more…

By Kris, 3 yearsJune 15, 2022 ago
Weight Loss

Losing the Last 10 Pounds of Your Baby Weight

Have you put in the effort and had success with shedding some of your baby weight? Or maybe you were one of the lucky ones where most of it just kind of melted off without much effort? Are you still not quite where you want to be with your post Read more…

By Kris, 3 yearsJune 5, 2022 ago
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